WHAT IS YELLOW CHILLED BUTTERMILK

BUTTERMILK-THE WONDER DRINK

BUTTERMILK –THE WONDER DRINK

It is believed or rather is a misconception that Buttermilk is made from butter fat and is highly unhealthy.

this couldn't be farther from truth.You will be surprised to know that there is no butter in butter milk.That it has low fat content than a regular milk.

buttermilk is basically the portion that is left(residue)after churning the butter from the cream.

It  has less calories and is very nutritional .

buttermilk is a dairy product that is calcium rich,has high lactic acid content and also high level of protein and carbohydrates

Buttermilk is  a watery liquid with a sour taste which is mainly due to the presence of acids in it.These acids are byproduct of the lactic acid bacteria present in milk.

Buttermilk has low cholestrol and is easily digestible.

buttermilk is very useful for culinary purposes.it is widely used for baking and cooking as it lends a rich exotic taste to each and every recipe .be it for baking purposes (cookies,biscuits,cakes) , for making beverages(smoothies) ,as a salad dressing,for marinating meat or chicken with it before frying.,for making sauces etc.It makes the food taste delectable and interesting.

buttermilk has high content of Vitamin B12, phosphorous and riboflavin.

An enjoyable drink which is usually consumed cold chilled from the refrigerator.

Buttermilk is healthy,tasty and definitely very good for one's health.