Remedies
10:10
BUTTERMILK A WONDER CURE FOR PILES AND CONSTIPATION
Is Buttermilk Good for Piles and Constipation?
Constipation
and piles can be a very difficult problem
to deal with. Constipation means a person has a very few bowel movements in a week.
Piles are the long cause of constipation. Not curing constipation for a long
time will eventually lead to piles. Although there is medication available for
treating piles and constipation but the medicines only give temporary results.
As long as you are having the medication your bowel movements become regular.
But once the medication has been stopped the bowel movements get irregular. But
there is one remedy that can help
And that remedy is BUTTERMILK.
Buttermilk can help in treating the piles problem in a very natural manner.
Buttermilk is not to be perceived as a form of milk that is high in fat and
calories and extremely difficult to digest. On the contrary, Buttermilk is an
extremely healthy drink with a very thin consistency. The fat content in
buttermilk is equivalent to zero. It is a rich probiotic drink with the goodness
of many nutrients such as calcium,phosphrous ,Vitamin B12 and riboflavin.Buttermilk
is a thin consistency liquid with many
health benefits and with a sour taste that is not only easy
digestible but if taken on a regular basis can benefit your overall health.
Having buttermilk daily at least twice a day can regulate your bowel movements
and help you in getting rid of the constipation and piles problem. Avoid having
buttermilk during the night. Prefer have one glass in the morning and the other
in the afternoon. This wonder drink has many properties which will not only
cure constipation but will help in your overall well being and in maintaining a good health.
