Buttermilk-A Wonder Cure

Buttermilk A wonder cure drink for healthy living

Wednesday 16 December 2015

BUTTERMILK REMEDIES FOR DIABETES,JAUNDICE,GAS,STOMACH ACHE AND MORE
02:01

BUTTERMILK REMEDIES FOR DIABETES,JAUNDICE,GAS,STOMACH ACHE AND MORE


A person who drinks Buttermilk on a regular basis can never have any disease.And the disease once treated never reoccurs.Just like holywater is for the Gods ,buttermilk is for human beings.It makes a person internally strong,and increases the immunity level of the body.It is an energy drink.
HOME REMEDIES TO CURE MANY DISEASES USING BUTTERMILK
Diabetes-Daily on an empty stomach drink one glass of buttermilk followed by a glass of tomato juice.In 3 weeks time sugar level will become normal.

Piles-In one glass of plain buttermilk add salt and carom seeds as per your taste.rink it 2 times in a day daily.It will cure piles completely.

Jaundice-To a glass of buttermilk add a teaspoon of honey.It can help those suffering from jaundice.

Weight Loss-Buttermilk aids in weight loss.Daily intake of buttermilk on a regular basis helps in burning fat in the body.

Acidity-In one glass of buttermilk ,add 8 crushed black pepper according to taste and sugar.Drink 5 glasses in a day after a gap of every 2 hours.It will help in getting rid of acidity problem completely.

Stomach Ache-Take 10 crushed black pepper and add 1/2 teaspoon of crushed garlic to it.Mix the two ingredients together.and extract juice from it using a muslin cloth.
Add this juice to a glass of buttermilk.drink it daily.to cure stomach ache.

Urticaria-In a bowl take 25gms crushed carom seeds and 25gms jaggery.Mix the two ingredients together and divide into two parts.One part have in the morning empty stomach followed by a glass of plain buttermilk.other part eat in the evening followed by a glass of water.

Gas-After lunch,to a glass of buttermilk add a pinch of salt and 1/2 teaspoon of carom seeds.Drink it daily for 21 days .It will cure gastric problem completely.

Constipation-Daily intake of 3 glasses of buttermilk in a day will give immediate relief from constipation.











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Saturday 12 December 2015

BUTTERMILK REMEDIES TO CURE ACIDITY
02:33

BUTTERMILK REMEDIES TO CURE ACIDITY



The production of excessive acids in the stomach lead to gas,nausea,pain in the stomach ,bad breadth and other symptoms..Acidity is a common problem affecting people of all age groups.The most common causes of acidity are consumption of spicy foods,irregular eating habits,stress,drinking alcohol in excess.Buttermilk is one of the best home remedies that help in completely curing acidity.The lactic acid present in buttermilk soothes the acidity in the stomach.
BUTTERMILK REMEDIES TO CURE ACIDITY
Take 1 teaspoon of fenugreek seeds and grind them with a little water and make a paste.Mix this paste in a glass of plain buttermilk and consume it daily to get rid of acidity

 In a glass of buuttermilk add a little black pepper and one teaspoon of grounded coriander leaves.Have this concotion twice daily.

 Take 1 cup buttermilk add a pinch of asafoetida and turmeric to it and half teaspoon of fenugreek seeds .Drink it daily at bedtime to cure acidity

 Have 3-4 glasses of cold buttermilk for 2-3 days.This is a quick solution that would give immediate effect

 Add 1/4 teaspoon of cumin powder,few curry leaves ,grated ginger and salt to a glass of cold buttermilk.This healthy drink will calm your stomach.Ginger,cumin powder act as excellent digestive agents.Mixed with buttermilk will improve your digestion and give instant relief.

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Saturday 28 November 2015

WONDER REMEDIES TO CURE CONSTIPATION EASILY AND PERMANANTLY
11:05

WONDER REMEDIES TO CURE CONSTIPATION EASILY AND PERMANANTLY



As our body digests the food we consume.The leftover waste turns into stool.The muscle contractions in our intestines push the stool through the colon.Stool moves out of the body naturally and easily.constipation occurs when there is sluggishness in the colon muscles,this leads to erratic bowel movement which are very hard and difficult to pass.
CONSTIPATION OCCURS:
when we are not taking a well balanced diet
intake of fluids in the body is less than the required amount
high level of stress
SYMPTOMS OF CONSTIPATION
You know that you are constipated when 
The bowel movements are less than three per week
The stool are hard,dry and lumpy
Bowel movement are extremely difficult to pass
There is excessive strain while trying to go to the bathroom.
excessive gas,cramps,nausea,lethargy.

 WONDER REMEDIES FOR PERMANANT CURE
Boil 10 dates in a glass of milk.have this hot milk mixture daily to get rid of constipation
Daily intake of watermelon juice or as fruit also relieves constipation
Eat 250 gms of Guava fruit followed by a glass of hot milk will cure constipation completely
Daily intake of Papaya in the morning followed by a glass of milk will treat chronic constipation easily
Having apple in the morning on empty stomach with the peel is extremely beneficial.
Take juice one lemon and mix it in a glass of warm water.Have it daily at night before going to bed.This wonder remedy will give immediate relief.
1tablespoon of crushed gooseberry mixed in water or milk will not only aid in getting rid of constipation but also help in keeping the stomach clean and healthy
Having a glass of cauliflower vegetable juice daily at bedtime will also help.
Take 4 teaspoon of aniseed.Boil it in a glass of water.When the quantity of water has reached half.remove from heat .Strain and drink this mixture.it will treat constipation permanantly.
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Thursday 19 November 2015

10:23

31 EFFECTIVE NATURAL HOME REMEDIES TO GET RID OF CONSTIPATION FAST AND EASILY

Constipation for the most part means that you have three or less bowel movements a week.

In any case, it can also mean straining to have bowel movements or passing stools that are small, hard, and dry. The uplifting news is that constipation usually is easy to treat and considerably easier to counteract — the length of you know its causes.

Causes of Constipation: Lifestyle and Diet

Less than stellar eating routine and a dormant lifestyle are the most widely recognized causes of constipation. An absence of exercise and eating a lot of garbage sustenance can wreak destruction on your digestive wellbeing. Here are some eating routine related factors that can abandon you feeling constipated:

Dairy products

Foods high in fat and sugar

Absence of high-fiber foods (like fruits, vegetables, and entire grains)

31 EFFECTIVE NATURAL HOME REMEDIES TO GET RID OF CONSTIPATION FAST AND EASILY
31 Effective Home Remedies to get rid of Constipation fast

Absence of water and different fluids

Liquor or caffeine

When you sense that you have to crap, it's imperative to use the lavatory promptly. Procrastinating for a more advantageous time (like when you return home, for instance) can prompt constipation.

rritable bowel syndrome (IBS), also known as spastic colon, is a standout amongst the most well-known causes of constipation. Very little is thought about what causes this digestive disorder, yet medicinal researchers trust that IBS patients have profoundly sensitive colons and must consequently screen what they eat.

Other wellbeing conditions that can cause constipation include:

Stroke

Parkinson's disease

Spinal cord injury

Hypothyroidism (underactive thyroid)

Pregnancy

Diabetes

Lupus

Maturing can also trigger constipation, so preventive steps to keep your bowel movements general should be taken.

There are different conditions that can cause constipation. Converse with your specialist to get more personalized data and see whether your constipation is a side impact of another wellbeing issue. It is also a smart thought to check with your specialist if there is a significant change in your bowel habit

SYMPTOMS OF CONSTIPATION

Straining when passing a stool

Swelling in the midriff

Intestinal torment

Retching

Impression of completion after a bowel movement

Home Remedies for Constipation

1. Lemon Juice

Simply include a teaspoon of lemon juice in a glass of tepid water with a squeeze of salt, and drink it on an unfilled stomach in the wake of getting up in the morning. Lemon is a characteristic purging operators for the digestion systems, though salt encourages the smooth section for stools.

2. Amla Powder

This is an awesome home solution for cure constipation. Amla truly functions admirably in enhancing the assimilation as it is a characteristic purgative. Have a teaspoon of amla powder alongside a glass of tepid water. Take this blend before taking breakfast in the morning or before going to bed during the evening.

3. Olive Oil

Blend a tablespoon of olive oil with a teaspoon of lemon squeeze and have it frequently keeping in mind the end goal to get alleviation from constipation. Olive oil is a decent home solution for take for constipation as it helps in empowering the digestive framework while enhancing the bowel movements.

4. Raisins

Absorb a few raisins water for a night and have them the following morning on a vacant stomach. Raisins are rich in fiber and also they likewise go about as diuretics. Raisins are particularly helpful amid pregnancy as they don't have any symptoms. You can likewise eat grapes to stay away from constipation.

5. Castor Oil

Include a tablespoon of castor oil into a glass of warm drain. Drink it before going to bed around evening time. Castor oil is a standout amongst the best home solutions for constipation in grown-ups.

You can likewise just swallow 1-2 tsp of castor oil in the morning on a void stomach, trailed by a lot of water. This cure will give you monstrous change.

6. Blackstrap Molasses

Blackstrap molasses are one of the least demanding routines that cure constipation. Blend 1-2 teaspoons of blackstrap molasses in some tepid water and drink this blend. It is rich in specific vitamins and minerals, particularly magnesium, and subsequently, gives help from constipation.

7. Figs

Take a couple of figs and bubble them in some milk. Take this blend before dozing during the evening. You have to ensure that you warm the blend before drinking.

8. Espresso

Espresso contains caffeine, which is turned out to be a characteristic stimulant for the digestive framework. Subsequently, tasting some espresso consistently gives you alleviation from unending constipation.

9. Guavas

Guava seeds are extremely viable in regarding constipation as they have high fiber content. This is one of the quick home cures utilized for constipation.


10. Aloe Vera

Take 2 tablespoons of crisp aloe vera gel and blend it in natural product juice. Drink this blend keeping in mind the end goal to dispose of constipation. Aloe vera is very diuretic, and consequently, gives moment alleviation from terrible constipation.

Note-Aloe vera ought to be utilized with alert as it can likewise bring about the runs.


11. Spinach

This is one of the best home solutions for constipation as it helps in tidying up the intestinal entry. Drink 100 ml of spinach juice blended with equivalent amounts of water. Drink it no less than 2 times each day. Else, eat it either cooked or crude.

12. Preparing Soda

Preparing pop is useful for regarding constipation as it is bicarbonate furthermore gives alleviation from stomach throb. Blend 1 teaspoon of heating pop in some tepid water. Drink this blend to get alleviation from constipation.

13. Oranges

Eat no less than 2 oranges in a day. Oranges are an awesome wellspring of Vitamin C and rich in fiber as well. Consequently, it can give relief from constipation.

14. Cabbage


Incorporate cabbage in your general eating regimen. Cabbage is rich in fiber, thus helps in cleaning the digestive tract. You can likewise attempt cabbage juice.

15. Hot Milk with Ghee

Include a spoon of immaculate ghee to a glass of hot drain and drink it before you go to bed around evening time. This is a demonstrated old solution for treating constipation.

16. Isabgol

Blend a spoonful of isabgol in warm water and drink it. Isabgol is a valuable home solution for treat the issue of awful constipation.

17. Prune Juice

Prune juice is another home solution for get quick alleviation from constipation. Prune is very purgative and rich in fiber, in this manner, it calms constipation rapidly. Have a glass of prune juice in the morning and drink another glass around evening time to get moment help from constipation.

To give your newborn child alleviation from constipation, fill your infant's bolstering container with water, leaving 3/fourth of it vacant. Presently, put prune juice to fill the remaining space in the jug. This is one of the great home solutions for newborn child constipation.

18. Dandelion Tea

Some dandelion tea will keep you far from the issue of constipation. Dandelion is diuretic in nature and a decent detoxifying specialists, and accordingly, gives alleviation from constipation.

19. Figs (Anjeer)

Take couple of figs and bubble them in a glass of milk. Drink it warm around evening time, before going to bed. This cure will give you alleviation from constipation.

20. Beans

Beans, similar to garbanzo beans, naval force beans, dark beans, lima beans and red beans are a decent wellspring of filaments and help in killing the issue of constipation.

Note-To counteract gassiness, cook beans legitimately.

21. Sesame Seeds

Eat ½ ounce of sesame seeds on the regular routine to make end less demanding. Keep in mind to drink a lot of water. You can likewise sprinkle them on your nourishment or plate of mixed greens.

Note-Don't expend more than ½ ounce of sesame seeds on the regular routine.

22. Epsom Salt

Take some organic product squeeze or water and include 2 tsp of Epsom salt to it. Mix well and drink it. Take another measurement, if there is no sign of bowel movement inside of 4 hours.

Note-Give just ½ tsp to kids.

23. Yogurt

The probiotics present in the yogurt additionally helps in enhancing the digestive framework while assisting the great microorganisms present in our body. Thus, have no less than 1 measure of yogurt consistently with a specific end goal to keep your intestinal tract clean and dispose of hard stools.

24. Ginger Tea
Ginger tea is useful for treating constipation.

25. Bael Fruit
Bael organic product is viewed as one of the best solutions for curing constipation as it is a brilliant diuretic and tidies up the digestive system totally. Its customary use will discard the absorption issues. Just 60 grams of bael natural product is adequate for a grown-up.

26. Papaya
Papaya is additionally a characteristic diuretic, and along these lines, helps in constipation.

27. Pear
Eat a pear consistently. It will help you to uproot constipation issue.

28. High temp Water
Drinking a glass of high temp water day by day is a decent home solution for accomplish for constipation.

29. Linseed
Swallow a teaspoon of linseed alongside water before having dinners. Linseed works entirely well to reduce constipation.

30. Squeezed apple
Drink squeezed apple no less than 2-3 times each day to get help from constipation.

31. Buttermilk works best when you drink a glass or two on your empty stomach in the morning. Drink 2-3 glasses of buttermilk day by day on your void stomach for a couple of days. You will feel extraordinary relief from constipation. Buttermilk cures constipation as well as the vast majority of your stomach disorders.
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Wednesday 18 November 2015

11:01

8 MOST EFFECTIVE NATURAL REMEDIES TO TREAT HEMORRHOIDS WITH QUICK RESULTS


8 MOST EFFECTIVE NATURAL REMEDIES TO TREAT HEMORRHOIDS
8 Most Effective Natural Remedies to treat Hemorrhoids

Hemorrhoids are enlarged painful veins in our rectum.They occur in the lower part of the rectum and anus. It is a medical condition which occurs when there is swelling and inflammation in the lower rectum.Hemorrhoids is one of the most common diseases nowadays but there is no effective cure available in allopathy.The main causes of haemorrhoids are:
 Chronic Constipation or diarrhoea
A low fibre diet and high intake of processed food also leads to haemorrhoids
Intake of fluids like water and juices is less
Oily and spicy food cause constipation which results in severe haemorrhoids
Excessive intake of high caffeine drinks such as coffee,green tea and soft beverages.
Exercising without replenishing the water that has been lost during the workout
MOST EFFECTIVE NATURAL REMEDIES THAT CAN BE FOLLOWED TO GET QUICK RELIEF FROM HEMORRHOIDS
1.    Figs is one of the most effective cures.Soak 2 dry figs in water whole night and eat them empty stomach next morning.Also soak 2 figs in the morning and have them in the evening.Do not eat anything for 1 hour after consuming figs.Do it for 10 days.It will give you instant and complete relief.
2.    Buttermilk is one of the best remedies for Hemorrhoid.Mix ¼ carom seed powder and a pinch of black salt to 1 glass of buttermilk and have it everyday after lunch.It will give 100% relief and stop regeneration of haemorrhoids.
3.    In your diet eat only curd,rice and lentils daily.In case you are suffering from bloddy haemorrhoids then eating onions with curd or buttermilk can give you immediate relief and is the best remedy.Daily eat 500gms of papaya 30 minutes after lunch,Papaya helps in regulating bowel movements and prevents constipation.
4.    Eating radish or consuming radish juice can also be very useful.
5.    Avoid sitting for long hours at one place as it can put pressure on hemorrhoids and result in bleeding.
6.    Avoid consumption of non-vegetarian food during haemorrhoids treatment.Avoid eating eggs and any kind of meat.Consume only fresh fruits and vegetables.
  7    Radish juice has proved to be an effective remedy.Take 100ml of radish juice and add a pinch of salt to it.Consume it daily twice a day for 2 months.

8  Drink pomegranate juice twice everyday for bleeding hemorrhoids.Alternate remedy boil the peel of pomegranate fruit.put the peels in water and boil it.Strain and have one glass of this fruit water in the morning and one in the evening.this will give instant and quick relief.
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Thursday 15 October 2015

23:05

Buttermilk is a Powerful Natural Cure For Diarrhea(Loose Motions)



Buttermilk is a Powerful Natural Cure For Diarrhea(Loose Motions)
Buttermilk is a Powerful Natural Cure For Diarrhea(Loose Motions)
What is Diarrhea?

 To most individuals, diarrhea means an increased recurrence or decreased consistency of bowel developments

Diarrhea, also spelled diarrhea, is the state of having at least three free or fluid bowel developments each day. It often lasts for a few days and can bring about dehydration because of liquid misfortune. Indications of dehydration often start with loss of the normal stretchiness of the skin and changes in personality. This can advance to decreased urination, loss of skin shading, a fast heart rate, and a decrease in responsiveness as it turns out to be more extreme.

  Free yet non watery stools in babies who are breastfed, in any case, may be normal.The most basic cause is a disease of the digestion systems because of either an infection, bacteria, or parasite; a condition known as gastroenteritis. These diseases are often acquired from food or water that has been contaminated by stool, or straightforwardly from another individual who is tainted. It may be separated into three sorts: brief duration watery diarrhea, brief duration wicked diarrhea, and in the event that it lasts for over two weeks, diligent diarrhea

 Is Buttermilk Good for Diarrhea (Loose Motion)? 
  • During Loose motion we tend to lose a lot of water and other essential vitamins and minerals from our body.So it is important to provide these through the food that we intake and for this Buttermilk helps as drinking at least 3 glasses in a day can help in preventing dehydration in the body.
 

  • A glass of cool buttermilk is always an appreciated delicacy. The great bacteria in the buttermilk help the assimilation, giving low calorie sustenance to the body. Buttermilk is looked for after by health cognizant individuals as it contains less fat than milk; the fat has been taken off to prepare margarine, however it is rich in lactic acid.


  • The cool beverage which is extremely reviving is great source of potassium, vitamin B12, riboflavin, phosphorus and calcium. Buttermilk is a probiotic food that contains the sort of bacteria which instead of being harmful, has great health advantages for humans. Individuals, why should intolerant milk, don't have trouble in processing curd; hence individuals who have digestive issues are prescribed to consume buttermilk instead of milk.
Is Buttermilk good for Stomach Infection?

Buttermilk has good amount of acid in it which works against bacteria and clears the stomach and helps in food digestion in an easy manner. Different condiments that are added at the time of preparing Buttermilk make it a very nutritive, healthy and digestive drink.

 Ginger, cumin and Black pepper are added that work as digestive agents to expel gas from the stomach. When consumed together with Buttermilk the effect is cooling and soothing for the stomach. Thus regular intake of Buttermilk helps in treating and avoiding all stomach related ailments like stomach infection, irritable bowel syndrome etc. 
 


BUTTERMILK REMEDIES FOR DIARRHEA



  1. A glass of buttermilk sweetened with sugar or honey stops vomiting and diarrhea in small kids adequately. 
  2. Buttermilk mixed with a ½ tsp. of cumin seeds and a pinch of asafoetida will help to soothen the stomach and control the diarrhea.
  3. To a glass of buttermilk add rock salt –a pinch, roasted cumin Powder and Black pepper and have it twice a day for immediate relief.
  4. Get one glass of buttermilk and blend one tsp. of powder of parboiled rice. Give 30 grams of the subsequent blend to the patient at regular intervals. This is one of the best natural ways to treat diarrhea.
  5. Buttermilk is a standout amongst the most capable home solutions for this condition. It contains natural acid that limits the development of harmful bacteria and germs. It also ends up being extremely useful in overcoming damaging intestinal flora. You can get buttermilk by shaking so as to expel the fat from curd (it altogether). The residual drain that you get after that is called buttermilk. You can take buttermilk with a pinch of salt 3-4 times every day.
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