The production of excessive acids in the stomach lead to gas,nausea,pain in the stomach ,bad breadth and other symptoms..Acidity is a common problem affecting people of all age groups.The most common causes of acidity are consumption of spicy foods,irregular eating habits,stress,drinking alcohol in excess.Buttermilk is one of the best home remedies that help in completely curing acidity.The lactic acid present in buttermilk soothes the acidity in the stomach.
BUTTERMILK REMEDIES TO CURE ACIDITY
Take 1 teaspoon of fenugreek seeds and grind them with a little water and make a paste.Mix this paste in a glass of plain buttermilk and consume it daily to get rid of acidity
In a glass of buuttermilk add a little black pepper and one teaspoon of grounded coriander leaves.Have this concotion twice daily.
Take 1 cup buttermilk add a pinch of asafoetida and turmeric to it and half teaspoon of fenugreek seeds .Drink it daily at bedtime to cure acidity
Have 3-4 glasses of cold buttermilk for 2-3 days.This is a quick solution that would give immediate effect
Add 1/4 teaspoon of cumin powder,few curry leaves ,grated ginger and salt to a glass of cold buttermilk.This healthy drink will calm your stomach.Ginger,cumin powder act as excellent digestive agents.Mixed with buttermilk will improve your digestion and give instant relief.
Hi!! Thanks for Sharing this Information with us.
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