BUTTERMILK A WONDER REMEDY FOR FARTING AND INDIGESTION

What Causes Farting and Indigestion?

The main causes of gas and indigestion are basically overeating,swallowing chemicals,eating spicy food in
 
excess or due to consumption of improper junk food.Gas and indigestion medically known as dyspepsia is a gastric intestinal problem most common in people of middle and above age groups.The symptoms are Bloating,Belching,Nausea and Burning sensation in the stomach.In case of gas when the food remains in the tummy for a long time,it kind of begins to break down but is not able to easily and quicky pass through the digestive tract and this creates gas in the stomach.Gas and indigestion occurs in the human body when there is excessive secretion of the digestive juices in the stomach.

When the acid that is present in our abdomen reaches to our oesophagus which is also known as acid reflux,it causes discomfort and leads to a burning sensation in the stomach and chest.Eating spicy food in excess can be sighted as one of the main reasons for this problem.However there is an effective natural cure which can cure it.And that is through consumption of buttermilk.A wonder remedy which is not only easily digestible but also rich in lactic acid.

BUTTERMILK REMEDIES TO CURE GAS AND INDIGESTION

• In a glass of thin buttermilk put a quarter teaspoon of black pepper powder and cumin powder and drink it twice daily for immediate relief.
• Roasted coriander seeds added to a cup of buttermilk is another effective remedy
• Sweet buttermilk can also help.Add 2-3 teaspoons of sugar to buttermilk and drink it twice daily to cure indigestion and other gastric problems.